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Trauma & Nervous System Recovery
With the right gentle support the body can be coaxed back to its natural self-regulation and balance without having to repeat the overwhelming details of the traumatic event. By observing the body’s needs, pent-up energy can safely and gradually be released. This helps build new positive neural pathways in the brain - hence enabling lasting change and a movement forward. I may notice where the spine is congested due to pre or perinatal trauma or where shock is still blocking the flow of energy. Some parts of the body may need intentional touch or a specific movement which needs completing. Lately I am also including sound healing/ toning in sessions if called for. I love working online via zoom as it offers me the opportunity to tune into nervous systems from my off grid tiny house. I seem to be able to work deeper if I am in my own space. Occasionally I am once a week available for in person sessions in Denmark, WA. If you are interested in finding out more about the nervous system and the latest trauma education, I refer you to the series of easy-to-read older articles on my blog. My work has transformed over the last few years due to huge personal life events. You can read about this in the newer articles of my blog section. Life will always have its ups and downs, but with a relaxed nervous system you will be able to bounce back quicker and ride the waves with more eloquence and ease.
May we all find the right support in our deep journeys on this planet with the stars surrounding and the oceans connecting us.
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